Performance Triad (P3) app for iPhone and iPad

4.8 ( 4448 ratings )

Reference Health & Fitness
Developer: Army Public Health Center

Free

Current version: 1.0.8, last update: 3 years ago
First release : 30 Sep 2015
App size: 33.67 Mb

The Performance Triad contains practical information and resources on how to fit healthy sleep, activity, and nutrition into your everyday life. Using the Performance Triads scientifically proven principles of sleep, activity, and nutrition to target changes in your daily routine will help you become stronger, faster, leaner, and mentally sharper. The Performance Triad app brings this useful information right to your mobile device!

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